Resources
ANXIETY RESOURCES
https://www.healthlinkbc.ca/health-topics/anxty
https://foundrybc.ca/resource/anxiety/
DEPRESSION RESOURCES
https://www.heretohelp.bc.ca/infosheet/depression
http://depressionhurts.ca/en/information/resources.aspx
YOUTH RESOURCES
https://www.heretohelp.bc.ca/infosheet/for-youth-dealing-with-depression
https://www.healthlinkbc.ca/health-topics/ty4640
PARENTING RESOURCES
https://www.mentalhealthfoundations.ca/resources
https://www.drdansiegel.com/resources/video_clips/parenting/
https://www.parentmap.com/article/the-four-ss-of-parenting-dan-siegels-whole-brain-child